Studio Email Sent Nov 26/21

Happy Friday to you

Wishing you an incredible day ahead and amazing weekend :). I have been feeling such gratitude the past few weeks, seeing all the dancers from 3yrs to 70 years stepping into the studio... it's almost surreal.  I truly am grateful to be able to stay open, and provide the only thing that I know about in life...dance... so.  THANK YOU. Thank you for showing up, thank you for dropping your dancers off, thank you for pushing yourself to get in the studio, I know so many struggle these days.

I have some exciting offerings for our adults coming up in December, so please read on below and let me know if you have any questions!!

December 13-18- last week of classes for ALL our YOUTH dancers
Monday December 20- make up class for Ms. Ivana
January 10-16- First week BACK for all of our dancers.

Dancers of the WEEK!!

Zoë Nott- Demitria shares you have greatly improved your technique in improv...wahoo!
Makaio Lee- you area ALWAYS ready to dance in my class, your listening skills..amazing, and you know the dance!  In fact you sometimes help me remember the dance lol
Amy Faganello- I see YOU.  You show up, and you work so incredibly hard for myself and all the teachers, so do NOT stop trying,  I believe in YOU.
Hugo Roguski- You are such a delight in my class, you always know what we are doing next, ready to work!  And I cannot wait to see you gain more confidence and belief in yourself and see your personality shine!
Brooke Stephenson- Thank YOU for getting me to push my boundaries... making me step outside my comfort zone.. and bring back Fierce Fridays xo.


And now, onto the adults..... there is a LOT of info here... I am just so excited :)
We would love to offer additional 2 weeks of classes for you into December, so if you would like to continue, please confirm:

Just $30 for 2 classes

Mondays 7-745pm December 6/13 Advanced Cardio hip hop with Serra

Tuesdays 630-730pm.  December 7/14 
Intermediate/Advanced Level Hip hop with Marina
OR
Open Level Street Jazz With Genevieve

Wednesdays 715-8pm December 8/15-Intermediate Cardio Hip Hop with Serra

Fridays 715-8pm December 10/17-Beginner Hip Hop with Serra

WORKSHOPS!!

December 5^th Burlesque Chair- Holiday Edition with Erica.  $45.00

Come to explore your sexy side with this fun burlesque style chair workshop.  We will learn a short holiday themed choreography with simple tricks, sensual movements and tons of sass!  We encourage you to dress up in something festive, please bring knee pads, heels OR socks.  ALL LEVELS welcome!!!

December 11^th- Yin Yoga with Barbara 7-830pm.  $35

Come take a pause from the festive season and cultivate some peace and balance within.  This 90 min yin yoga session will be led by candlelight and focus on simple and effective poses.  Yin yoga is all about tapping into our receptive side and allowing our body to access a deep, relaxing and restorative state.  Throw on some cozy clothes and join us for a relaxing and fun evening!

December 18^th- Active Flexibility Workshop With Sybil. 6-730pm. $45.00

An in depth full body stretch focused on discovering and strengthening our active flexibility and range of motion.   You will be learning to activate specific small muscle groups and learning ways to safely move our joints in their current full Range of Motion with the goal of increasing ROM in a safe and sustainable way.  This is a fusion of yoga, prehab, mobility, and contortion techniques. Appropriate for all levels of flexibility.

Dancers need yoga mat, warm layers, socks.  A yoga strap and 2 blocks if you have it.

JAZZ with Demitria - if you're keen to do a super fun jazz workshop, please let me know.  Time/Day TBD

Fierce Fridays
Heels class- training, technique and choreography with me (Serra). Open to all levels.

I will be offering pop up heel classes for you as well, most likely put it out the week of and blast social media, so please follow @serrastewart on Instagram for that J  It all depends on how this ole girls body is haha!!!  Our first class was AMAZING, and ended up running 90 min!

Pole Trial Class $25.  Friday January 7^th
Time TBD.
A chance to check out POLE.. what is it about?!?  Super fun. 

And if you are still reading...

Thank you!
Sending gratitude, love and hugs your way

Serra
serra@vibrantdance.com
250-616-2726

Covid Video Below

https://www.youtube.com/watch?v=jyEU81BDxUo